build strength and HEALTHier habits through fully personalized, sustainable fitness & Nutrition coaching—no cookie cutter plans, ever.
Our Services
1:1 Private In-person personal training
Work with a dedicated trainer in a private studio in Brooklyn. Each session will be tailored to your goals—whether you're building strength, improving mobility, or just getting started. Expect expert guidance, real-time feedback, and a motivating, hands-on experience to help you move and feel better.
1:1 Online fitness & nutrition coaching
Train on your schedule, wherever you are. You'll receive a fully personalized fitness and nutrition plan with weekly check-ins, progress tracking, and ongoing support. Stay consistent and accountable with expert coaching designed to fit your life.
Hybrid Coaching (In-person training + online coaching)
Get the best of both worlds. This hybrid option combines the energy of in-person training with the flexibility of remote coaching. Benefit from structured, face-to-face sessions plus a custom fitness and nutrition plan you can follow between appointments—giving you support both in the gym and in your daily routine.
Book a free consultation call
Book a free consultation call
My Coaching Philosophy
Hi! I’m Tiffany, a certified personal trainer and nutrition coach (NASM). I believe fitness should support your life, not take it over. It should make you feel strong, energized, and in tune with your body, not drained or overwhelmed. After years of overtraining and seeing little progress, I discovered that real, lasting results come from training with purpose, listening to your body, and building sustainable habits.
At Feel So Good Wellness, my approach is rooted in intentional movement, balanced nutrition, and consistency over perfection. I truly believe that when it comes to working out, you don’t have to do any exercises you dislike. There’s always a way to make your fitness journey enjoyable, and everyone’s journey looks different.
Whether we’re working together in person or online, your plan will be fully tailored to your goals, lifestyle, and body. No generic workouts. No quick fixes. Just smart, personalized coaching designed to help you move better, fuel smarter, and feel your best.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!